"Your Personal Private Fitness Studio"

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Looking to improve your fitness levels with the help of an internationally certified Personal Trainer/Pilates Instructor in a truly private environment?  Vie-fitness in The Hague offers an exclusive opportunity to do just that, without having to become a member of a fitness club.

Owner and Personal Trainer/Pilates Instructor Helen Essers has a specially designed studio for offering fitness training and coaching in a private and comfortable environment.

"During my training sessions I offer focused coaching to my clients and work with professionally created, individually tailored and realistic training programs based on current health and fitness level, desires and goals of the customer", explains Helen enthusiastically.

She holds an international Personal Training certificate, is a qualified Stott Pilates® Instructor and has gained solid experience as a Personal Trainer in her own fitness studio in Malaysia. Since September 2009 she lives in The Hague and has a well equipped private studio. For a truly private training experience, no other customers will be present during the sessions.

Interested? Please contact Helen for an initial consultation.



ACE Certified Personal Trainer
ACE Certified Lifestyle & Weight Management Coach
STOTT PILATES® Certified Instructor




Additional education
ACE weight management through nutrition and exercise
ACE functional training
ACE training special populations - clients with lower back pain
FIT emergency first response - first aid
ACE bosu ball training
STOTT PILATES
ISP Training 2010

STOTT PILATES ACE
® Registered Trademark of Merrithew Corporation used under license - Features the STOTT Pilates® method